Award-Winning

Person in a white coat standing in a skincare product store.

The Power of Sound

Scientific research shows that sound frequencies have the power to create harmony with your body's natural rhythms

External frequency stimulation is proven to influence the nervous system.

The Science of Sound Frequencies

What is Sound?

Sound is a form of energy that travels in waves. These waves have specific frequencies

How is Sound Measured?

Sound is measured in Hertz (Hz), which determines the pitch we hear.

A close-up of a large brown rock with a jagged, textured surface.

What Frequencies Can We Hear?

The human ear can typically detect frequencies between 20Hz and 20,000Hz.

Is Sound Only Something We Hear?

No - sound is a physical force that can interact with objects and even biological systems.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

Albert Einstein

Resonant Frequencies

Every object has a natural frequency at which it vibrates most easily—its resonant frequency. Nikola Tesla referred to this as the "Mortal Oscillation Rate," recognizing that when an external force matches this frequency, powerful effects can occur.

The Opera Singer & The Glass

The classic example of resonance is an opera singer breaking a glass with their voice. When the singer hits a note that matches the glass's natural frequency, the sound waves transfer energy to the glass, causing it to vibrate with increasing amplitude until it shatters.

Frequencies & Our Bodies

Our bodies—from individual cells to entire organs—have natural frequencies. When exposed to matching external frequencies, resonance can occur, influencing cellular behavior and physiological processes.


WAVwatch utilizes this principle by delivering precise frequencies that resonate with specific biological systems, helping to restore natural rhythms and promote balance.

The Nervous System & Frequencies

How The Nervous System Operates

Our nervous system operates using electrical impulses that follow specific frequency patterns.

External Frequency Stimulation

Research has shown that external frequency stimulation can influence these patterns, affecting everything from stress responses to sleep quality.

A close-up of a large brown rock with a jagged, textured surface.

The Autonomic Nervous System

It is comprised of the sympathetic ("fight or flight") and parasympathetic ("rest and digest"). These systems operate at different frequencies, and external stimuli can help shift balance between them.

WAVwatch & The Nervous System

WAVwatch technology delivers frequency patterns designed to promote parasympathetic activation, helping to counter the effects of chronic stress and support overall well-being.

Person in robe using a laptop, holding a mug, wearing a smartwatch.

Why Use The WAVwatch

WAVwatch delivers precise sound frequencies through a sleek, wearable device to help balance your body's natural rhythms. WAVwatch technology is backed by decades of research in frequency medicine and bio-resonance. Here are some key studies supporting our approach.

WAVwatch 2.0

290 Reviews

  • Natural Comfort: Uses sound frequencies to support your mind and body.

  • Better Sleep: Helps you drift into deep, restorative sleep.

  • Proven: Trusted by thousands for managing everyday discomfort.

  • Stylish & Wearable: Designed for effortless, all-day use wherever you go.

Scientific References

An Hour of Light and Sound a Day Might Keep Alzheimer’s at Bay

By Angus Chen | Edited by Gary Stix

Scientific American

Playing a flashing white light and a trilling sound reversed signs of Alzheimer’s in mice. Researchers are now trying it in humans

READ ARTICLE

The Effect of Music Listening on Pain, Heart Rate Variability, and Range of Motion in Older Adults After Total Knee Replacement

Chih-Chung Hsu et al.

National Library of Medicine

The purpose of this study was to investigate the effects that listening and not listening to music had on pain relief, heart rate variability (HRV), and knee range of motion in total knee replacement (TKR) patients who underwent continuous passive motion (CPM) rehabilitation.

READ ARTICLE

Vibroacoustic Sound Therapy Improves Pain Management and More

Chris Boyd-Brewer, Ruth McCaffrey

National Library of Medicine

Vibroacoustic therapy is a new sound technology that uses audible sound vibrations to reduce symptoms, invoke relaxation, and alleviate stress. This technology is developed based on the recognition that external vibration can influence body function.

READ ARTICLE

A Comprehensive Review of the Psychological Effects of Brainwave Entrainment

TL Huang and C Charyton

National Library of Medicine

The authors concluded that preliminary evidence suggested that brainwave entrapment was an effective therapeutic tool, but further research was required. The evidence presented appeared to justify the recommendation for further research.

READ ARTICLE

Fact or Fiction?: An Opera Singer's Piercing Voice Can Shatter Glass

By Karen Schrock

Scientific American

The orchestra crescendos as a woman of ample proportions strides to the front of the stage, blonde braids trailing from under a horned helmet. Her gilded bosom heaves as she inhales, opens her lipsticked maw and lets loose an earthshaking high note. Champagne flutes shatter, monocles crack and the chandelier explodes as the power of her voice wreaks havoc on the concert hall. The scene is in countless cartoons and comedies, but is this parody based on reality? Can an opera singer really shatter glass?

READ ARTICLE

Do Healing Frequencies Work?

by Kathryn Drury Wagner

Spirituality & Health

There is growing interest in using sound for various ailments and to boost human health. Do healing frequencies work? Research suggests they do.

READ ARTICLE

What's the Buzz? Sound Therapy

By Stephanie Rosenbloom

The New York Times

This article explores how sound therapy practices, such as tuning forks and gongs, are gaining popularity among wellness enthusiasts for their potential to promote relaxation, reduce stress, and enhance overall well-being through vibrational sound techniques.

READ ARTICLE

Verdi, Beethoven, and Puccini Could Help Beat Heart Disease

By Laura Donnelly

The Telegraph

Oxford University research suggests that a dose of the right classical music - including a rousing blast of Nessun Dorma - could reduce blood pressure and help stave off heart disease

READ ARTICLE

Action of Nerves is Based on Sound Pulses, Anesthetics Research Shows

University of Copenhagen

Science Daily

Danish scientists challenge the accepted scientific views of how nerves function and of how anesthetics work. Their research suggests that action of nerves is based on sound pulses and that anesthetics inhibit their transmission.

READ ARTICLE